71.7K
Downloads
97
Episodes
Welcome to the Beanstalk Single Mums podcast. This podcast is designed to support and empower single mums from all walks of life and at every stage of their single-mother journey. Hosted by Lucy Good, founder, and Elle Sitek, owner of beanstalkmums.com.au. We feature expert guests who provide valuable information on all aspects of single motherhood. Topics include separation, family law, children of divorce, co-parenting, solo-parenting, education, careers, dating, sex, health, household management, and a range of financial matters.
Episodes
Sunday Nov 10, 2024
Embracing Solo Motherhood: Carly’s Powerful Journey of Resilience and Hope
Sunday Nov 10, 2024
Sunday Nov 10, 2024
In this episode, we hear from Carly, a determined solo mum, who opens up about her path to motherhood after discovering her low egg reserve at age 35.
Carly shares her experience with six rounds of egg freezing over four years, eventually turning to a donor to fulfil her dream of becoming a mum. She discusses the emotional rollercoaster of letting go of the “fairy tale” family she had envisioned, overcoming postpartum depression, and finding strength through connection with other single mums.
Carly's story is one of resilience, joy, and humour, with valuable advice for women considering solo motherhood and navigating its challenges. From fertility setbacks to the triumph of watching her daughter grow into a compassionate and independent child, Carly shows us that solo motherhood can be both rewarding and empowering.
Links for this episode:
🌸 https://monashivf.com/?state=qld&gbraid=0AAAAADuVMacfBUC9BQ02XXDUhV4OSTggV - Carly began her solo mum journey and received treatment at Monash IVF, Wesley.
✨ https://forum.smcaustralia.org.au/ - The Solo Mums by Choice Australia forum is the FB group Carly found really helpful to get support from other solo mums by choice.
👯♀️ https://www.facebook.com/groups/SingleMumVine — Don’t forget to join the Single Mum Vine on Facebook! It’s the perfect spot to connect with fellow single mums for support and advice.
🎙️ https://beanstalkmums.com.au/podcast — Our brand-new widget is live on the Beanstalk Mums website! Drop us a voice message with your thoughts or questions; you might hear them in a future episode.
You’ve got this! Let’s thrive together. And don’t forget to like and follow the podcast so you never miss an episode packed with inspiration and practical tips for your journey!
Thursday Oct 10, 2024
Empowering Neurodivergent Children: Insights and Support for Mums with Bec McKay
Thursday Oct 10, 2024
Thursday Oct 10, 2024
In this episode, we sit down with Bec McKay, an experienced educator and advocate for neurodivergent children. With over 20 years in the education and disability sectors and as a homeschooling mum of three neurodivergent children, Beck brings professional expertise and personal experience to the conversation.
Together, we explore how understanding neurodivergent behaviour, including recognising meltdowns as physiological responses and non-verbal communication, can shift how we support our children. Bec also emphasises the importance of having high expectations to empower our children and the critical role of self-care for parents to maintain resilience.
Tune in for practical advice on providing sensory support, building routines, celebrating small wins, and staying connected with your children during challenging moments. Bec shares essential self-care tips, asking for help, and how to make space for rest so you can continue to show up for your family.
For additional support, connect with Bec for a complimentary 1st consult, chat with her through the Beanstalk Single Mum Vine Facebook group or find her on the NeuroFlexible Parent Partnership dedicated FB page.
Links for this episode:
🌸 https://bit.ly/44NEbsn — Connect with Bec for a complimentary 1st consult.
✨ https://www.facebook.com/Bec.NeuroFlexible — Bec's dedicated FB page to all things Neurodiverse, a treasure trove of great resources, including her own FB group.
👯♀️ https://www.facebook.com/groups/SingleMumVine — Don’t forget to join the Single Mum Vine on Facebook! It’s the perfect spot to connect with fellow single mums for support and advice.
🎙️ https://beanstalkmums.com.au/podcast — Our brand-new widget is live on the Beanstalk Mums website! Drop us a voice message with your thoughts or questions; you might hear them in a future episode.
You’ve got this! Let’s thrive together. And don’t forget to like and follow the podcast so you never miss an episode packed with inspiration and practical tips for your journey!
Tuesday Sep 10, 2024
Tuesday Sep 10, 2024
Hey there! 🌟 Ready for another uplifting episode of Beanstalk Mums? This time, we're joined by Ian McLeod, a financial expert with nearly 20 years of experience, who’s here to talk about Binding Financial Agreements (BFAs) and why they’re so crucial for single mums.
In this episode, Ian shares how BFAs can protect your assets, safeguard your financial future, and help you avoid conflict when dividing property after a separation. Whether you’re stepping out of a relationship or entering a new one, Ian’s practical advice will give you the confidence and clarity you need to take control of your finances. 💪💰
Pop in those earbuds hit play, and get ready to boost your financial savvy with real-world advice that’s easy to understand and put into action. 🙌 We’ll also cover how to take the next steps if you're considering setting up a BFA.
Links for this episode:
📧 https://www.financialagreements.com.au — Want more info? Reach out to Ian for personalised help.
👯♀️ https://www.facebook.com/groups/SingleMumVine — Don’t forget to join the Single Mum Vine on Facebook! It’s the perfect spot to connect with fellow single mums for support and advice.
🎙️ https://beanstalkmums.com.au/podcast — Our brand-new widget is live on the Beanstalk Mums website! Drop us a voice message with your thoughts or questions, and you might hear them in a future episode.
You’ve got this! Let’s thrive together. 🌈 And don’t forget to like and follow the podcast so you never miss an episode packed with inspiration and practical tips for your journey! 🎧
Saturday Aug 10, 2024
Thriving as a Single Mum: Maggie's Journey from Overwhelm to Empowerment
Saturday Aug 10, 2024
Saturday Aug 10, 2024
Hey there! 🌟 Ready to dive into another inspiring episode of Beanstalk Mums? This time, we have the amazing Maggie, also known as the Inked Mama, sharing her journey from the early days of single motherhood to becoming a successful business owner and content creator. 🎉
Join us as Maggie opens up about her biggest challenges, the importance of finding your tribe, and how she managed to carve out time for self-care amidst the chaos. Plus, she spills the tea on navigating the dating world as a single mum and finding love again. 💖
Whether you're in the thick of single motherhood or just looking for a dose of inspiration, Maggie's story is sure to resonate and uplift. So grab your earbuds, hit play, and let's celebrate the resilience and strength of single mums together. 🌈
Links in this episode;
🖋️ https://www.theinkedmama.net
The Inked Mama is a public diary with pieces from parenting to Maggie's personal experiences as a survivor of DV and everything in between.
🎙️ https://beanstalkmums.com.au/podcast
Check out our new widget! Would you like to feature on our podcast? Have something to share? Or a challenge you would like guidance on? Leave us a voice mail, and we'll include it in the podcast.
📖 https://beanstalkmums.com.au/single-mums-ecourse
The ultimate guide to live your best single mum life.
“You’ve Got This” eCourse. Get ready to embrace your independence, redefine your path and be the best you can be, all whilst being a brilliant single mum.
👯♀️ https://www.facebook.com/groups/SingleMumVine
Don't forget to check out the Single Mums' Vine on social media – it's the best place to connect with other fabulous single mums like you! ✨
Wednesday Jul 10, 2024
Mums Eat First: Prioritize Yourself and Create the Change You Crave
Wednesday Jul 10, 2024
Wednesday Jul 10, 2024
Hey there, single mums! 🌟 Welcome back to the Beanstalk Mums podcast! In this episode, we chat with the incredible Kathy Sullivan, author of "Moms Eat First: Five Principles to Prioritize Yourself and Create the Change You Crave". Kathy shares her personal journey as a single mum and offers us some golden nuggets from her book tailored just for you.
Ready to dive into the five principles that will help you put yourself first, tackle mum guilt, and balance career, family, and self-care? Kathy's got you covered! Plus, we explore how to navigate life's ups and downs while reclaiming your power and embracing peace.
So grab a cuppa, get comfy, and join us for a heartwarming and empowering 20 minutes. You deserve this time for yourself. 💖
And hey, don't forget to check out the Single Mums' Vine on social media – it's the best place to connect with other fabulous single mums like you! ✨ Join the Single Mum Vine here.
Looking forward to hearing your thoughts and suggestions for future episodes. See you soon! 👋
OR
Friday Dec 03, 2021
How giving to charity at Christmas can really help your kids
Friday Dec 03, 2021
Friday Dec 03, 2021
We can hardly be blamed for getting caught up in consumerism at Christmas. It is everywhere! We are constantly encouraged to buy more, to eat more, and to keep up with everyone around us.
Quite frankly, it's exhausting.
Are you ready to pull in the reigns this Christmas and to offer a little of what you have to those in desperate need?
Christmas is a time to accept our place on the globe, to practice gratitude for all we have and to help our children understand how and why to give to charity.
If I've not convinced you, then Noddy Sharma from World Vision certainly will. He explains how donating is so much more than a simple act of giving. It will educate your kids, help them to see the bigger picture of the world around them and instil wonderful values that they will hold in their hearts forever, and maybe even pass down to their own children.
How giving to charity at Christmas can really help your kids
Listen to Noddy and I discuss:
- Why it's so flippin' hard not to get caught up in consumerism at Christmas and ultimately overspend
- How to ignite an enthusiasm in our kids to be charitable
- Some of the really cool ways for you and your kids to donate through World Vision
- How much of what you donate reaches the right place (I know this is something you'll be wondering!)
- The message it give our kids if they see us donating at Christmas
- How to make our kids aware of disasters/crisis situations around the world ... without terrifying them
For more podcasts like this and heaps of other free single mum resources head to the Beanstalk Mums website.
Sunday Nov 21, 2021
How to get help with this parenting gig
Sunday Nov 21, 2021
Sunday Nov 21, 2021
I honestly don't believe there is a parent alive who doesn't struggle at times. How can we not?
There are no hard and fast rules for parenting. No guide to follow, or exams to pass.
Yes, parenting is a mission of trying your best and sometimes winning but sometimes not. All the while learning but constantly evolving because no two days and no two kids are the same. Fun heh?
In this podcast I chat to the Managing Director of Parentline, Kimberley Harper, about getting the support you need and deserve in your parenthood journey. And, even better, getting it for free.
So have a listen and learn ways to make parenting easier, calmer and happier for everyone in the family.
Kimberley and I talk about:
- Understanding that parenting is bloody hard and it's ok to reach for support
- The biggest parenting struggles for mothers (hint: overwhelm is one of them)
- How getting support and talking through your parenting problems can seriously help
- Advice specifically for single mothers who are dealing with financial pressures and the stress of co-parenting
- Daily and ongoing parenting practices which will help you to not only survive but to thrive in your role as mum
For more podcasts like this and heaps of other free single mum resources head to the Beanstalk Mums website.
Monday Nov 15, 2021
Receive and give support as a single mum this Christmas
Monday Nov 15, 2021
Monday Nov 15, 2021
Christmas can be a particularly hard time for many single mothers.
We feel pressured to create a picture-perfect Christmas for our kids, complete with stereotypical family and presents galore.
Is it any wonder that we experience more Christmas-fear than Christmas-cheer?
To help lighten the load for struggling single mums, I chat to Major Beth Twivey from The Salvation Army about how we can reach for support during the festive season (and the rest of the year).
Or, if you're in a position to donate, we go full-circle and also discuss the many clever, thoughtful and fun ways give to those in need at Christmas.
In this chat, Major Beth Twivey and I cover:
- Why many problems for single mums can feel exacerbated at Christmas
- The kind of support The Salvation Army offers at Christmas (and throughout the year) - there is heaps!
- Wonderful ways we can give to those in need
- How to reach for support through The Salvation Army (which is often the hardest step)
- How to block out the madness and enjoy Christmas for the peaceful family time it should be
For more podcasts like this and heaps of other free single mum resources head to the Beanstalk Mums website.
Monday Oct 25, 2021
What to do if the other parent breaches court orders
Monday Oct 25, 2021
Monday Oct 25, 2021
You've been through hell and high water, but finally you and your ex have got your courts orders approved by the family court in relation to the care of your children after separation. All you need to do now, is follow them. Simple.
Not always.
It is way too common for co-parents to breach carefully planned court orders, which can cause havoc for everyone, including the children involved.
So what should you do if this happens to you?
Enter: Eustacia Yates from Australia’s first non-profit law firm, New Way Lawyers.
Eustacia brings her depth of practical experience and technical knowledge to this chat, where she explains exactly what to do if your ex has breached your family court orders.
In this episode Eustacia and I discuss:
- Common scenarios around the breaching of court orders and why they may happen
- The importance of getting orders as perfect as possible from the get-go
- The right steps to take if the other parent breaches court orders
- A bit about contravention applications and proceedings
- The consequences of breaching a court order
- What to do if you are considering breaching a court order for any reason
- Tips to co-parent with a parent who is continually breaching a court orders
For more podcasts like this and heaps of other free single mum resources head to the Beanstalk Mums website.
Wednesday Oct 13, 2021
Why separating without lawyers is definitely a thing
Wednesday Oct 13, 2021
Wednesday Oct 13, 2021
It is a myth that you need to hire lawyers to separate and divorce.
You don't.
Property settlement is essentially a financial exercise that a lot of separating couples can work through together with the support of an expert. Which is where Belinda from Divide comes in.
Belinda works with separating couples throughout Australia to help you financially separate and have your orders approved by the family court, without using lawyers. The end result is a more amicable split which will encourage a healthier co-parenting relationship and leave more money for you both to begin your new lives.
Not only this, Belinda is a whizz at tax and super in a financial split so her advice will pay-off now and way into the future. Or, to put it another way, nothing will come back and bite you on bum further down the track.
Sounds good? Find out more in this podcast.
Listen to Belinda and I discuss:
- Which kind of cases would or would not require the services of a family lawyer
- Options available to separating couples if they don't want to hire lawyers
- The benefits of choosing the "no lawyer" pathway (there are heaps!)
- The importance of factoring super and tax into a property settlement (and what can happen if you don't)
- Ways to keep your separation amicable so you can "make it through" without lawyers
For more podcasts like this and heaps of other free single mum resources head to the Beanstalk Mums website.