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Welcome to the Beanstalk Single Mums podcast. This podcast is designed to support and empower single mums from all walks of life and at every stage of their single-mother journey. Hosted by Lucy Good, founder, and Elle Sitek, owner of beanstalkmums.com.au. We feature expert guests who provide valuable information on all aspects of single motherhood. Topics include separation, family law, children of divorce, co-parenting, solo-parenting, education, careers, dating, sex, health, household management, and a range of financial matters.
Episodes
Wednesday Sep 06, 2017
Ditch the bitch: Turning self sabotage into motivation
Wednesday Sep 06, 2017
Wednesday Sep 06, 2017
Reality alert! Self-sabotage is a real thing. We ALL do it, and often without knowing it.
Which is why I chat to international mindset and identity specialist, Sue Lester from Growing Content, about how to turn our self-sabotage into motivation i.e. ‘ditch our inner bitch’ and replace it with something far more useful.
Topics covered include: what is self-sabotage and why do we do it; how to prevent self-sabotage and turn it into motivation; what is our unconscious blue print and the impact it has on us; how to avoid negatively programming our children; and immediate action we can take NOW to ditch our inner bitch.
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