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Welcome to the Beanstalk Single Mums podcast. This podcast is designed to support and empower single mums from all walks of life and at every stage of their single-mother journey. Hosted by Lucy Good, founder, and Elle Sitek, owner of beanstalkmums.com.au. We feature expert guests who provide valuable information on all aspects of single motherhood. Topics include separation, family law, children of divorce, co-parenting, solo-parenting, education, careers, dating, sex, health, household management, and a range of financial matters.
Episodes
Tuesday Nov 12, 2019
Tuesday Nov 12, 2019
Do you feel broken, crazy and emotionally drained following a breakup with a narcissist?
Help is here. I chat to Breakup Recovery and Dating Coach, Cheryl Chong, from Steps To Happyness to help you overcome and MOVE ON.
Listen to us discuss: The true traits of a narcissist and how these traits affect a relationship; the first steps to recovery being understanding and acceptance and how to reach them; how to deal with difficult emotions, including loathing and shame; how to support our children who may also be experiencing control issues with our ex partner; and tips to break the cycle and ensure we don’t attract another similar relationship.
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