
74.4K
Downloads
104
Episodes
Welcome to the Beanstalk Single Mums Podcast A supportive space created to empower single mums from all walks of life, no matter where they are on their solo parenting journey. Hosted by Lucy Good (founder) and Elle Sitek (owner of beanstalkmums.com.au), each episode features expert guests who share practical advice and lived wisdom on the realities of single motherhood. We cover everything from separation and family law to co-parenting, education, careers, dating, sex, wellbeing, household management, and financial independence. š§ Listen on your favourite podcast app or watch the conversation come to life on our YouTube channel https://www.youtube.com/@BeanstalkSingleMums š Visit https://www.beanstalkmums.com.au for even more blog articles, tools, and community support.
Episodes

Wednesday Jul 10, 2024
Mums Eat First: Prioritize Yourself and Create the Change You Crave
Wednesday Jul 10, 2024
Wednesday Jul 10, 2024
Hey there, single mums! š Welcome back to the Beanstalk Mums podcast! In this episode, we chat with the incredible Kathy Sullivan, author of "Moms Eat First: Five Principles to Prioritize Yourself and Create the Change You Crave". Kathy shares her personal journey as a single mum and offers us some golden nuggets from her book tailored just for you.
Ready to dive into the five principles that will help you put yourself first, tackle mum guilt, and balance career, family, and self-care? Kathy's got you covered! Plus, we explore how to navigate life's ups and downs while reclaiming your power and embracing peace.
So grab a cuppa, get comfy, and join us for a heartwarming and empowering 20 minutes. You deserve this time for yourself. š
And hey, don't forget to check out the Single Mums' Vine on social media ā it's the best place to connect with other fabulous single mums like you! ⨠Join the Single Mum Vine here.
Looking forward to hearing your thoughts and suggestions for future episodes. See you soon! š
Ā
OR
Ā
Ā
No comments yet. Be the first to say something!