80.2K
Downloads
113
Episodes
Welcome to the Beanstalk Single Mums Podcast A supportive space created to empower single mums from all walks of life, no matter where they are on their solo parenting journey. Hosted by Lucy Good (founder) and Elle Sitek (owner of beanstalkmums.com.au), each episode features expert guests who share practical advice and lived wisdom on the realities of single motherhood. We cover everything from separation and family law to co-parenting, education, careers, dating, sex, wellbeing, household management, and financial independence. 🎧 Listen on your favourite podcast app or watch the conversation come to life on our YouTube channel https://www.youtube.com/@BeanstalkSingleMums 💛 Visit https://www.beanstalkmums.com.au for even more blog articles, tools, and community support.
Episodes
Wednesday Sep 10, 2025
Wednesday Sep 10, 2025
Feeling pressure to “do it all”? In this uplifting episode of Beanstalk Mums – Real Talk for Single Mums, host Elle Sitek chats with coach and solo‑mum Sasha Eburne about life after burnout, redefining success and building a business that truly fits.
Sasha spent 25 years in hotels and events before COVID‑19 wiped out her career. Newly minted as a solo mum, she pivoted into virtual assistant work, discovered a business model that allowed her to leave the nine‑to‑five and has spent the last five years coaching other mums to do the same. She shares candidly about hitting burnout, learning to ask for help, and including her daughter in her business journey.
Together we explore:
• The subtle signs of burnout and why you must prioritise self‑care
• Why asking for help is a sign of strength and how to build a supportive village
• Practical strategies to rebuild after exhaustion – from realistic to‑dos to setting boundaries and negotiating timelines
• Creating a flexible business around your family’s rhythms rather than the 9–5 grind
• Bringing your kids along for the ride and redefining what success looks like
• Mindset shifts to ditch labels, embrace discomfort and start dreaming again
Tune in for real talk, gentle encouragement and plenty of actionable tips. If you’re feeling overwhelmed, stuck or just ready for something new, this conversation is for you.
Links & resources
– Connect with Sasha on Instagram: @SashaEburne__
– Join our Single Mum Vine community on Facebook: https://www.facebook.com/groups/SingleMumVine
– Subscribe to the Beanstalk Mums newsletter for weekly support and life‑hacks: https://subscribepage.io/beanstalkmumslifehackgifts
– Leave us a voice message via our new podcast widget, and your question might appear in a future episode: https://beanstalkmums.com.au/podcast
– Explore more articles, tools and community resources at https://beanstalkmums.com.au
-Watch this episode at https://www.youtube.com/@BeanstalkSingleMums
Remember to like, subscribe and leave a 5‑star review so more single mums can find this show. You’ve got this!
No comments yet. Be the first to say something!